We only have one body to use and take care of in our lifetime. Let’s have a loving and healthy relationship with it when and while we still can.
Why I Fast
Eating nowadays seemed to be no longer about meeting a biological need, but a luxury that we are enticed to indulge in. And I just feel like rebelling to this hedonistic eater we are turning ourselves into.
How To Keep Your Fitness Routine
Exercising could feel like a Herculean task. I get it. I was one of those people before who would always include it in my self-care routine yet almost always fail to follow through.
𝐃𝐢𝐚𝐧𝐚 𝐙𝐚𝐦𝐨𝐫𝐚𝐬 | half 𝘏𝘶𝘮𝘢𝘯, half 𝘍𝘪𝘭𝘪𝘱𝘪𝘯𝘢 